There are both physical and mental benefits.
Benefits include:
- Improving self-confidence through knowledge of self-defense
- Increased focus
- Learning to be more respectful
- Becoming more disciplined by learning responsibility

Children as young as (3) years old and above can enroll.

The journey to black belt varies by person. It depends on the type of program that one is enrolled into and how consistent the student is with their training.

We generally recommend taking at least (2) classes per week to get a better understanding of the curriculum we teach

We offer fun and challenging family classes where parents can train with their children

Call us to schedule your free introductory class today.